Daydreaming is entering the terrain of freedom. Several scientists have found that this exercise not only develops various intellectual skills, but also influences mood and can even give rise to a concrete reality. Closing your eyes and daydreaming allows you to go anywhere, fulfill any desire and face any fear. …

Assertiveness can help us successfully survive family home evenings. With it, we will learn to set limits, avoid those discussions that drive us out of our minds and enjoy a little more these moments, in which harmony should always reign. Applying assertiveness to family gatherings is the key to survival. …

There is 10% of me you will never meet. You can work as hard as you like, but you will never be able to decipher it. In fact, there’s at least 5% of me that I’ll never meet and look who, not wanting to sound pretentious, I have more years …

Do you know anyone you could define as a coward? What are the reasons why you define this person like that? Is it possible to justify the way she acts? At work, in the family, in groups of friends… we all have someone around that we can label a coward. …

What mark would you like to leave when it’s all over? Sometimes we may feel that we are not in control. It seems that we are a big bus following the indications of the passengers that accompany us on the trip. We make decisions that people around us recommend and we end …

“This won’t happen to me”, “I drive well, it doesn’t have to happen”, “It’s okay to look at the cell phone for a second”, “I have control”… Let’s think about it: what if we are wrong? What is the price of overconfidence? Are we willing to pay this price? Are …

Living traumatic experiences during  childhood  leaves sequelae in adult life.  This is a fact that underlies popular wisdom, but how do these traumatic experiences influence children’s lives? How do they affect your behavior? How do they influence your way of learning? A recent study looked at how adverse experiences in …

Architect and writer John Pawson says that “minimalism, more than architecture, is a way of life”. It was understood in this way by a group of families who created a platform to teach what a minimalist lifestyle is. The platform in question is called The Minimalists , and on it …