Forgiveness is an act of piety, but mainly, it is an act of liberation, both for the one who receives it and for the one who gives it. This exercise in generosity with oneself, one another, or many others is essential for maintaining emotional stability, for following through when finishing …

The feeling of gratitude does not correspond to one of the basic emotions. It’s just the opposite. Experiencing it requires a series of complex processes in the mind. Not everyone can feel gratitude. This is a virtue reserved for the highest spirits and the most developed intelligences. Unlike other feelings, …

This is likely to happen between couples, but it can also happen between parents and children, between friends, and in almost any kind of human relationship. We are talking about these types of relationships in which  one of the parties asks, complains or demands forcefully, but when it comes to …

Reading emotions in someone else’s eyes is something everyone can do. After all, the gaze is the part of the human being’s body that communicates the most, transmits the most and with which we connect most intensely. Understanding all these non-verbal cues inscribed in people’s eyes will allow us to …

Past loves are never forgotten. It doesn’t matter if they tasted like tears or if they were as brief as a summer. People are made of stories and love is the indelible ink for the brain. Forgetting a love is like trying to break a graphene surface: something impossible. Because …

This curious and interesting test was developed by Dr. Marshmallow, a very simple test that we came to know thanks to the philosopher, professor, educator and writer Jose Antonio Marina. The test, according to Jose Antonio Marina, can better predict the academic future of many children than some intelligence tests. …

Few methods have experienced such significant advancement and in such a short time as motivational interviewing. Its success is due to several factors: it facilitates the relationship with the patient, it is possible to evaluate its effectiveness scientifically, and it was developed in a collaborative way. Currently, motivational interviewing can …

We present to you two theories from the realm of psychology about the self that explain how merging with a self guide or with a role played can lead to more dysfunctional affective reactions. There are several theories about the self that have tried to define this concept. From Williams …

When we see photos or comments from our contacts on social media, we may think that our life is boring and has nothing to offer… that’s why we do our best to be like the rest and publish thousands of photos to tell of our adventures out there. However, are …

Some people call them magical moments. It’s all the times when suddenly what we’ve been dreaming about, looking for, or looking forward to so much happens on the spur of the moment, hugging each other as we cross the corner or appearing in the inbox of our email address. Just …