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5 Truths The Emotionally Mature Person Must Accept

5 Truths The Emotionally Mature Person Must Accept

The emotionally mature person has gone on a long personal journey to acquire these skills. He learned from his failures and, at one point, finally decided to be responsible for his own destiny. The emotionally mature person knows that life is not easy or fair. Therefore, he does not hold anyone …

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The 90/10 Rule: Change Starts With You

The 90/10 Rule: Change Starts With You

In psychology there is a rule we call the “90/10 rule”. She says that our reaction to events influences us much more than the events themselves. In fact, only 10% of our lives are determined by what happens to us: making a mistake, a late plane or traffic jams that …

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What Happens In Your Brain When Your Heart Breaks?

What Happens In Your Brain When Your Heart Breaks?

Things unfinished leave us empty, desolate, confused. We feel the disappointment in love as if a part of us has been ripped away, and the truth is, it is something like that. Scientific research has shown that people involved in long-term loving relationships develop interrelated memories, making each individual part …

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Accepting Is Not A Defeat Or A Call For A Truce

Accepting Is Not A Defeat Or A Call For A Truce

Accepting is not a defeat. When we accept that a situation got out of hand and things didn’t go the way we had imagined, that doesn’t mean we’ve lost. On many occasions, we can feel defeated and lose resistance when confronting bad circumstances that we cannot change. However, contrary to …

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