I stay with you because you wanted to be with me when I didn’t even want to. You accompanied me in the darkest moments, when I turned my back on myself. I choose to have you in my life because you make me a better person, because I don’t know how …

We are human beings belonging to a society we didn’t choose, a society where the songs speak of how much people love each other, how much they need each other, and how idyllic it is to have someone. In children’s movies we see how princes save princesses from dragons so …

Sometimes it’s very hard to become a mother Yes, it’s worth it. Yes, it is the most powerful experience a woman can have. Yes, nothing will mark you as much as the moment when you finally hold your child in your arms, deliciously dirty, wet, warm, straight out of you… and …

Jenny Moix, psychologist and author of books such as “My Mind Without Me”, explains to us how self-demands can veto our happiness and capacity for personal fulfillment. In our interview with Jenny Moix, we’ll discover a dimension that will help us be a little happier: flexibility. Being flexible means questioning …

Well-being, like inner balance, is not something that changes on its own. Emotions affect the quality of life and influence our decisions and choices. Thus, it is important to know the emotional mistakes that limit our happiness in order to start fighting them. Daniel Goleman himself said, in his book …

Post-adoption depression is a common response—but not in all cases—to changes brought about by adoption. New experiences and ignorance of some of the adopted child’s needs can make the adoptive parents feel overwhelmed and produce this emotional response. It is a challenge that is not free from physical and emotional …

Adolescence is the period from the beginning of puberty (13/14 years old) to 18 years old. Popularly, it is known as a difficult period and full of problems, but in reality, most individuals go through this phase of life without major complications. Still, it is important to keep in mind …

This is a real puzzle to the world of psychology. Understanding why the cult and obscure fascination around the figure of Charles Manson is one of the great challenges that the science of behavior and personality has been trying to unravel for a long time. Charles Manson, who was the …

Do you remember the last time you were able to read a book without getting distracted, without getting tired, or being interrupted by something or someone? All this has a name and a reason. Certainly, many of us at some point have asked ourselves what really defines us, what we …

Anger is a negative emotion that appears when we feel that someone has misbehaved with us and hurt us. However,  feeling resentment does not solve any problem, on the contrary, it can bring us unhappiness and suffering. The resentful feeling appears as a protection not to suffer, to escape pain. …