Psychology

What is the reason that there are people who continually make destructive criticisms? What might be the hidden motivation behind this behavior? What is missing within you that needs to be filled with what is outside? Here may be the secret of criticism. A study by Wake Forest University has …

Like it or not, life is dynamic. Nothing remains static and therefore what today is in one way, tomorrow can be very different. Even so, overcoming resistance to change is a monumental difficulty for many people. In fact, some go to great lengths to ensure that nothing changes. Most of …

It’s often said that interesting people are as scarce as pure diamonds that dazzle just by looking in their direction. You don’t have to go that far or be too exaggerated. We’re sure you also have some adventurous accomplices. Companions of unforgettable moments and faithful builders of positive emotions. Those …

Currently, and by the law of life, our parents reach or will reach very advanced ages. This implies a deterioration that requires the protection and care of the elderly that requires affection and special contemplation. That’s why we say that we all become parents to our parents when the time …

We will have many moments in life when we will want to do something risky. That’s when we’ll meet several people who will tell us, “You can’t do this.” They can say this because sometimes people transfer their frustrations and inadequacies to the goals of others. It’s important to listen …

Yes… as obvious as it sounds…  your life is yours and no one else’s. The phrase by itself may seem redundant, but it is a reality that we have to savor and enjoy again. It’s a reality that we have to frame. In the same way that we frame the photographs …

Thanking, for many, is an almost automatic gesture of courtesy and politeness. We appreciate it when we receive a gift, when someone does a favor, or when people have a kind attitude. For the rest, it doesn’t seem to be important to say thank you for anything. Gratitude, then, was …

Have you ever stopped to think about how you tend to react when you feel bad? Do your attitudes really help to reduce the discomfort? The truth is , sometimes we don’t know how to effectively regulate negative emotions. Or at least when we do, we still have a lot …

“Focus on the trip, not the destination. Joy is not found in finishing an activity, but in doing it”. This quote from athlete Greg Anderson reminds us that sometimes our own world can come crashing down. We set goals and become obsessed with them, even at the expense of our …

Advice is subjective opinions that an interlocutor transmits to another with the intention of guiding behavior in a certain way. What is certain is that there are people who, without preparation or conscience, give advice for the lives of others. In this article we call them counselors, and it is …