Well-being

Feeling confused about one’s emotions is something that happens often. If you don’t know how you feel under certain circumstances, it’s not because you have a problem or because there’s something wrong. This phenomenon is much more common than people usually think, and you shouldn’t feel bad about it. However, …

The emotionally mature person has gone on a long personal journey to acquire these skills. He learned from his failures and, at one point, finally decided to be responsible for his own destiny. The emotionally mature person knows that life is not easy or fair. Therefore, he does not hold anyone …

In life, to grow, it is necessary to overcome obstacles. Circumstances and time are sometimes against us, and we are forced to submit to challenges that push our boundaries. But if something good emerges from these critical situations, it is the fact that, once overcome, we become aware of how …

Hello. I am writing to say that I will leave you. I assume you already know I met someone. It is me. I’ll give myself an opportunity. I deserve it. I stayed by your side longer than I could and you must recognize that. His mouth was full of promises …

Feeling resentful involves a constant, significant feeling of anger that doesn’t dissipate. We’ve all experienced this at some point in our lives. This feeling can often turn into a desire for revenge and become obsessive. In this case, we need to stop, reflect and, if necessary, seek professional help. In …

The writer Fyodor Dostoevsky states in his book “The Teenager” that if we want to know someone’s true soul, we should pay attention to their laughter. A smile, like hands and feet, are the most revealing traits of a person. One day someone can laugh and show their soul in …

That we lead a busy, crazy and tight life, we already know that. After all, we have to deal with this every day. We have so much to decide, knowing the best way forward to achieve our goals. As time goes by, everything tends to happen, responsibilities and choices will …

Happiness It is a positive feeling that appears when we reach a goal or a goal, when we have a pleasant experience or when we manage to reduce our discomfort. – Under the influence of joy, we can bring to mind happy memories. It works like an engine that moves …

Many people find it difficult to express emotions properly, whether it is too much or too little. Knowing how to express emotions correctly and proportionally will help in your personal, social and professional life in a way you never thought. Many theories or techniques teach how to repress or control …

Malala is a Pakistani teenager who, at the age of 15, suffered an attack from which she saved herself, and at 17 she won a  Nobel Prize .  She is a young woman who has the dream that all girls have access to education. She is a girl with two …