rancha.xyz Be free to choose their own route to self-knowledge, health and balance of body and soul.

We all need recognition. First of ourselves to validate ourselves in our capabilities, image and value. In addition, recognition is also the pillar that lays the foundations for self-esteem in children, the impulse that the worker needs in their activity and the strength that will build a strong relationship between the …

What if we started today to change some little customs? Let’s start the day with the simple purpose of talking only about the good things, the positive aspects of life and this gift that now surrounds you. Do you find this complicated? But it ‘s possible, even though sometimes talking …

No hell is pleasant, but there are hells that embrace without compassion just by approaching them. It’s complicated to get out of there and rebuild the skin after having touched its embers, but we know it’s possible, as we’ve managed to recover from the deep wounds we’ve already been caused. …

This is a period when a person suddenly suffers from a very intense and irrational fear or fear. Its duration can vary between minutes and hours. They usually appear out of nowhere and their maximum intensity is reached in approximately 10 minutes. However, it can continue for longer if the …

We live in a world where war coexists with peace, in which there are people who do not hesitate to put the lives of others in the service of their own benefit, including their death as a reasonable price for that benefit. A world in which adults participate, in which …

Paradoxical intent is a strategy that can be very useful against certain disorders, such as anxiety. In this article, we explain how it works using different models as a basis, and we talk about the importance of detail to achieve the desired effects. Paradoxical techniques seek exactly what their name …

Trying to be the best or being particularly superior in some way is an unmistakable sign of insecurity. While no one needs to prove anything to anyone, there are those who think they do and act accordingly. What makes us try to prove something and justify ourselves in front of …

Children have the ability to infect us with their illusions, their will to live, their joy, their way of adapting to changes with ease. They are the impulse to live, the desire to know, and the greatest example of daily fun. We have a lot to learn from them, and …

Carl Jung is responsible for introducing astrology into psychoanalysis. This Swiss psychoanalyst, a disciple of Freud, approached concepts that for many people were closer to magic than to science. Even so, their postulates are deep and interesting, and they managed to surpass themselves to the point of creating an approach …

Love is the deepest, most intense and expansive feeling we experience in our daily lives. It moves millions of people around the world. He helps us heal our emotional wounds and heal us after they’ve hurt us and our hearts. And it doesn’t necessarily have to be romantic love, but …