We live in a reality where closeness or showing the intimate through networks is almost a necessity. Because if you’re not there, you don’t exist, and having visibility in this world is, for some, almost more important than having a presence in the real world. We live in a reality …
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Jenny Moix, psychologist and author of books such as “My Mind Without Me”, explains to us how self-demands can veto our happiness and capacity for personal fulfillment. In our interview with Jenny Moix, we’ll discover a dimension that will help us be a little happier: flexibility. Being flexible means questioning …
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Have you ever heard of superagers? Those elderly people whose memory is intact seem to have the secret against cognitive aging. Keep reading to learn more. As we age, our cognitive abilities begin to deteriorate. Thinking skills, memory and processing speed, which reach their peak performance in adulthood, are affected …
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Vegetarianism is born in dietary changes made by people who choose to be vegetarian. Now what are the beliefs and principles that motivate you to make that decision? What is the vegetarian lifestyle? Vegetarianism is an increasingly common way of life ; in recent years, there has been an increase …
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There are many types of non-drug therapies, but can mobile apps be part of this group? Mobile apps have become an everyday element that we use (or try to use) to improve our quality of life. As the use of these applications has this potential quality, they could also be …
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Do you remember the last time you were able to read a book without getting distracted, without getting tired, or being interrupted by something or someone? All this has a name and a reason. Certainly, many of us at some point have asked ourselves what really defines us, what we …
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When we see photos or comments from our contacts on social media, we may think that our life is boring and has nothing to offer… that’s why we do our best to be like the rest and publish thousands of photos to tell of our adventures out there. However, are …
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Social media is here to stay. This new form of communication has completely revolutionized the way we understand the world. In fact, in some respects we have gained great advantages over earlier times. However, for some people this came at a high price : the beginning of the likes dictatorship …
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rancha.xyz Be free to choose their own route to self-knowledge, health and balance of body and soul.